In the last of our first series, we're delighted this week to be talking to Josh Connolly about how to manage difficult emotions which may be surfacing during lockdown. Josh is a life coach and a volunteer mentor with NACOA, National Association for Children of Alcoholics.
Free helpline: 0800 358 3456
We also have music from Lady Nade and and our usual round up from Bristol, UK and around the world.
Safe Place, Lady Nade, Bristol, UK
Hosts: Melissa Chemam and Pommy Harmar
Producer: Pommy Harmar
Opening & closing music: Hot Flu, The Old Bones Collective